How Regularly Should You Change Your Mattress

One of the most important aspects of human health is sleep. Our bodies cannot recover and rejuvenate themselves without enough sleep, and our minds fail to process feelings and store memories. Your mattress’s comfort is one of the most important factors in having a good night’s sleep. Few other goods have the potential to have such a profound impact on our wellbeing and happiness. As a result, it’s important to invest in a good mattress and repair it according to manufacturer recommendations. As a result, it’s important to look for signs that it’s time to replace your mattress. There are a few things to keep in mind. A mattress has an average lifetime of eight years. Depending on the mattress’s consistency and shape, you can get more or less time from it. Any bed made of higher-quality materials has a better chance of lasting longer. A mattress has an average lifetime of eight years. Saavysleepers is an organization that deals with the desired mattresses.

Mattresses should be replaced every 6 to 8 years in normal circumstances.

This is, of course, a general guideline rather than a one-size-fits-all solution. When it’s time to change your mattress, several factors come into play.

In general, if one or more of the following apply, you can replace your mattress:

  • It’s between 6 and 8 years old.
  • It hurts your sleep.
  • In some places, it’s visibly saggy or hurt.
  • It’s making a lot of noise than it usually does (noisy springs are common in old innerspring mattresses)
  • You sleep better in hotels, mates’ homes, and so on.
  • You’ve noticed a rise in allergies and asthma symptoms.
  • You wake up with muscle or joint stiffness daily.

If your bed isn’t assisting you in getting a good night’s sleep, it’s time to change it. There’s no surefire way to tell if it’s time for a new bed, but if you’re thinking about it, it’s probably worth it to invest sooner rather than later.

Factors

Material

 The materials used to build your bed have a huge effect on its long-term durability. The shortest lifespans are found in many low quality mattresses, susceptible to sagging and body impressions, respectively. Hybrid appear to be more durable since they’re mostly marketed as higher-end alternatives and made of higher-quality materials. Latex mattresses are the most long-lasting, lasting up to eight years.

Maintenance and Care

 Just like every other product, if you take good care of it, it will last longer. This involves changing the mattress every three months (unless the manufacturer states otherwise) and using a mattress protector.

Size of Sleepers

 Your weight and the weight of someone sharing your bed affect how easily the mattress degrades. Mattresses can sag more quickly for heavier sleepers, whereas lightweight sleepers will have less of an effect. Similarly, a mattress designed for a couple would wear out faster than one designed for a single person.

Children

 If you share your bed with small children or animals, your mattress would most likely need to be changed more often. In addition to the extra weight, pets and children are more likely to stain and damage the bed.